M&S Choco Pops 375g

M&S Choco PopsToasted puff rice cereal fortified with vitamins and iron with cocoa. ? Nutritional data Typical Values per 100g per 30g serving Reference intake (adult) Energy kJ 1621 486 8400kJ/ Energy kcal 382 115 2000kcal Fat 1.8g 0.3g 70g of which saturates 0.9g 24.9g 20g Carbohydrate 83.1g 24.9g of which sugars 16.1g 4.8g 90g Fibre 3.0g 0.9g Protein 6.9g 2.1g Salt 0.48g 0.14g 6g Thiamin (B1) mg (RI%) 0.7 (64) 0.21 (19) Vitamin B12 μg (RI%) 1.6 (64) 0.48 (19) Riboflavin (B2) mg (RI%) 0.9 (64) 0.27 (19) Vitamin B6 mg (RI%) 0.9 (64) 0.27 (19) Vitamin D μg (RI%) 2.5 (50) 0.75 (15) Folic Acid (B9) μg (RI%) 130 (65) 39.0 (20) Niacin mg (RI%) 10 (65) 3.1 (20) Pantothenic Acid (B?) mg (RI%) 3.9 (65) 1.2 (20) Iron mg (RI%) 11 (79) 3.3 (24) Serves approximately: 12 RI = Reference Intake ? Ingredients Rice, Sugar, Glucose Syrup, Cocoa Powder (3%), Fat Reduced Cocoa Powder,?Barley?Malt Extract (contains?Gluten), Salt, Emulsifier: E471, Flavouring, Niacin, Iron, Thiamin, Pantothenic Acid, Riboflavins, Vitamin B6, Folic Acid, Vitamin D, Vitamin B12 Allergen Information Contains Barley, Contains Cereals Containing Gluten, May Contain Milk, May Contain Nuts, May Contain Peanuts, May Contain Soya, May Contain WheatNot suitable for those with a?Nut,?Peanut,?Milk,?Wheat?and?Soya?allergy.