M&S Organic Whole Scottish Oats 1kg

M&S Organic Whole Scottish Oats Whole jumbo rolled oat flakes ideal for a traditional hearty porridge with a medium texture. For best results, heat on the hob with milk, water or a non-dairy alternative. Can also be microwaved. Scottish milled. High in fibre. Suitable for vegans. M&S Organic is produced with fewer pesticides, no artificial colours or preservatives, no routine use of antibiotics, and no genetically modified ingredients or manufactured herbicides. Nutritional data Typical Values per 100g per 40g serving Reference intake (adult) Energy kJ 1566 626 8400kJ/ Energy kcal 372 149 2000kcal Fat 7.7g 3.1g 70g of which saturates 1.3g 0.5g 20g Carbohydrate 60.7g 24.3g of which sugars 1.1g 0.4g 90g Fibre 8.2g 3.3g Protein 10.8g 4.3g Salt 0.03g 0.01g 6g Serves approx: 25 ? Ingredients Oat?Flakes Allergen Information Contains Oats, May Contain WheatNot suitable for those with a?Wheat?allergy and?Coeliacs.